45 days. 45 reasons to commit.

Welcome to OP45

We took The Ladies Edge standard of excellence and combined it with a mission-based approach to create OP45. OP45 is NOT another “quick fix”, it’s an accountability program with all the tools you need to create and sustain momentum behind your goals over a 45 day period. Let’s bring the heat. This is your year, and we can’t wait to see how amazing you make it.

Let's goals

OP45 Workbook Overview

45 day goal setting

Hear it from the girls!

Op45 has been AMAZING, from the momentum of the group sticking it out together, to the themed weeks. OP45 started out the year strong for so many of us women and we’ve proved ourselves that WE CAN DO IT!

OP45 has shown me:
- I can do anything I put my mind to.
- I am strong
- I can use exercise to help reduce anxiety
- That I enjoy working out with my girls every day

Because of OP45 I have gained mental strength, physical strength, and I can finally do lateral raises! I loved these workouts! They are, by far, the best and I totally felt the burn!

This program gives you the momentum you need to push through and reach your goals!!

OP45 1.0 changed my life. I haven't missed a single workout since January 1st. OP45 was exactly what I needed and the internal changes from this experience far outweigh any outward changes! Excited for 3.0!

…Michelle needs to design a yearly planner, OP45 style! I am LOVING this!

Gear Up, girl!

During OP45, we dedicate weeks for sliders, yoga balls and resistance bands. We encourage grabbing a pair of LEVEL UP bands as well if you want to level up! Get ready to feel the burn – burns so good!

Rock the next 45 days, in some cute merch! Make sure you head over to our shop, and grab yourself some exclusive OP45 gear!

You know you want them!

Buy Now