Tuesday | 2.10 | LEGS

Monday | 2.9 | SHOULDERS

Friday | 2.6 | ARMS

Thursday | 2.5 | BACK

Wednesday | 2.4 | CHEST

Tuesday | 2.3 | LEGS

Monday | 2.2 | SHOULDERS

Friday | 1.30 | LEGS CONCENTRATE

Thursday | 1.29 | CORE + CARDIO

Wednesday | 1.28 | PULL