TLE duos
silly, sweaty, fun.
DUOS Workouts
Workout Content
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DUOS | Chest
1 Workout
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DUOS | Back
1 Workout
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DUOS | Shoulders
2 Workouts
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DUOS | Arms
1 Workout
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DUOS | Legs
1 Workout
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Hey dream team!
Welcome to DUOS: a section that was created with TEAM WORK in mind. If you’re looking for a workout that will make time fly by, have you sweating like crazy and is SUPER silly and fun; then you’ve come to the right place! For each workout you WILL need a buddy, so find someone who’s super motivating, and let’s get to work!
Don't forget!
Both you and your partner will need a resistance band for all of the DUO workouts!
If you need one, run over to our site and snag yours!