Congrats you've made it to phase 2

What a huge accomplishment! Over the course of the next 4 weeks be ready to challenge yourself and turn it up! It’s encouraged to grab some heavier dumbbells if you’re ready for the added push. Remember, you are in control; show up and give it you’re best. We will see you there!

Phase 2 | Week 1

A new way to

Level up

Your kick-start workouts
new! fabric bands

Phase 2 | Week 2

Phase 2 | Week 3

Phase 2 | Week 4

Phase 2 Calendar

Save me to your phone!

Saturday | 9am edt

Want a workout for the weekend? Join Michelle on Saturday mornings for a LIVE workout via the TLE Live Stream or jump on the TLE ZOOM!