OP45 5.0
slay it, girl
Burpee Agility Week Days 1-5
Level Up Week days 8-12
23 Different Week Days 15-19
Band Week days 22-26
Workout Content
Full Body Week days 29-33
Heavy Week days 36-40
Workout Content
Heads up!
Next week is slider week!
Do you have your TLE Sliders? Go grab yours now so you’ll receive them in time!
Slider Week Days 43-45
Workout Content
OP45 5.0 Calendar
Save me to your phone!
Saturday | 9am edt
Want a workout for the weekend? Join Michelle on Saturday mornings for a LIVE workout via the TLE LIVE Stream or jump on the TLE ZOOM!