A new way to move your body and torch some calories in only 23 minutes a day!
TLE LET’S DANCE PROGRAM INCLUDES:
- TEN pre-recorded 23 minute cardio dance routines
- Step by step demo lead by Choreographer Adé A. Afolabi
- NEW upbeat, fun and trendy royalty free music
- Good vibes, lots of encouragement and super epic dance moves
TLE Let’s Dance videos will release fall of 2023. Make sure you stay up-to-date on our social media platforms to see when the first one is expected to drop!
YOURS FOREVER
FOR ONLY $129
GET READY TO MOVE + SWEAT IN 23 MINS.!
Let's Dance! × 1 |
$129.00 |
Subtotal | $129.00 |
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Tax | $0.00 |
Total | $129.00 |
For more than a decade, Adé has been a dance fitness choreographer specializing in Afrobeats, Dancehall, Reggaeton + Hip Hop.
He was born and raised in Lagos, Nigeria where he started dancing at the age of four. In addition to the styles of dance mentioned above he has also performed and studied both liturgical dance and miming.
Adé is fluent in multiple languages and was featured in the dance documentary titled Love, Dance (2016). Some of his other interests besides dance include movie trivia and playing drums. With a background in choreography as well as fitness, Ade has a strong passion for what he does and strives to impact the lives of others by promoting energy, self-expression and creativity!
Real People.
real Results.
At Home Workouts
23 Minutes a day
Food Freedom
Get the results you deserve.
members
Get 24/7 access to:
- Membership site: The hub for your daily workouts, nutritional guidance and more.
- TLE Social Platform: Our exclusive private social network that eliminates the need for other social media platforms.
- 23 Minute Workouts: 6 new customized home-based workouts per week, 5 of which are pre-recorded, edited and delivered within your TLE network.
- Saturday Live Workouts: Each Saturday your workout will be LIVE streamed within the TLE network.
- TLE Kick-Start: Our 8 week program consisted of 40 workouts that were created to meet you where you are. This is the perfect start to your TLE journey, and will prepare you for our daily workouts.
- 23 THROUGH PREGNANCY: Learn proper breathing techniques, exercise modifications, and ways to strengthen your core + pelvic floor throughout your pregnancy journey.
- TLE On-The-Go: 20+ workouts that you can take with you wherever you go.
- Official Zoom Groups: Jump into one of our Official Zoom Groups and level up your workouts. These member-led zoom sessions will keep you inspired and coming back for more.
- Blast From The Pasts: Occasionally we’ll post a throwback to one of TLE’s more popular and beloved workouts.
- Nutrition 101: Presented by certified nutritionist, Michelle Bishop, this training will give you insightful direction on how to fuel your body properly through nutrition.
- TLE Faves: This section will give you full access to TLE’s most loved workouts. This is a member requested section and will continue to grow as we journey on together.
- Exercise Demonstration Section: Within this section you’ll find examples on how to properly execute particular exercise movements. Previewing this section will ensure you’re making the most out of your workouts and in the safest way possible.
- TLE Duos: Silly, sweaty, fun. Grab a partner and have a blast with these interactive 2-person workouts.
- Warm Up + Cool Downs: Kick off your workout with our 5 minute warm-ups and then cool down with our relaxing 10 minute stretches.
- Pop-Up Zooms: Get behind-the-scenes access to Michelle’s POP-UP ZOOMS, and crush it LIVE with her and the TLE community for workout recordings. What is a POP-UP ZOOM? Random spontaneous workouts when Michelle welcomes the TLE community to join her for a LIVE workout via ZOOM.
This super-cute, super-fun box has every piece of equipment you’ll need to enhance your TLE journey and jump right in. The only thing not included is your dumbbells. #someday
Add the Level Up Box to your membership at checkout for only $99 + FREE shipping!