The Ladies Edge is a sisterhood of women who are on a mission to live life to it’s fullest! These women have chosen to delete the calorie counting apps, burn their meal plans, and learn the truths about food that will set them free from a “plan” forever. With only 23 minutes of working out at home per day, we are learning to make peace with ourselves physically and mentally, finding the fierce confidence we’ve always longed for.
HERE'S WHAT YOU GET 24/7 ACCESS TO:
23 Minute Workouts: 5 days a week you will find NEW 23 minute at home workouts!
TLE Kick-Start: Need a slower start? 20 Kick-Start workouts that will leave you feeling empowered and excited to keep progressing towards our normal daily workouts. Learn fundamental movements, work on balance, coordination, strength and flexibility.
Membership Site: Your hub for my daily workouts, nutritional guidance + more!
Facebook Community: Our exclusive community of the most supportive women you'll ever meet!
Downloads: Resources I have provided to help you get results without a meal plan or hours in the gym!
Blast From The Past: Occasionally we'll post a throwback to one of TLE's most popular and beloved workouts!
Burn Your Meal Plan Nutrition Guidance: Guidance to freeing yourself from counting calories, macros, and meal plans!
TLE On-The-Go: Full access to 15+ workouts to make traveling easier!
Reflection Workout: Once a quarter we throw it back to our "Reflection workout" as a way to monitor and gauge our progress!
Workout Demonstration Section: Proper form makes a HUGE difference! Here you'll find guidance to make sure you're making the most of your workouts in the safest way possible!
TLE Faves: Full access to TLE'S most loved and fun workouts! This is a member requested section! This section grows as we journey on together.
Workout Anywhere
Take TLE with you wherever you want to work out: home, the park, a hotel or even a cruise! It’s easy to workout wherever you want, whenever you want with our mobile membership site.
TRY IT YOURSELF RISK-FREE FOR 7 DAYS & WE’LL SEND YOU A FREE BAND!