August 7, 2019
Put an End to Cheat Meals
I will NEVER say the word “cheat meal” because I'm not doing anything wrong! And…
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July 26, 2019
Empowering vs. Enabling…
Trainers & Their Unrealistic Expectations When you are looking for a trainer, there's something so…
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July 26, 2019
Mean Girls, Devastation, and an all too familiar Story of Betrayal
Growing up I never felt "invited" There are countless memories where I can vividly remember…
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July 26, 2019
The Secret To Having Unstoppable Confidence
Be THAT Woman I want to talk to you about being THAT woman and what…
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July 25, 2019
5 Steps To Long Lasting Results
The Journey Can Be Intimidating I want to talk to you real quick, because going…
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