Basic Protein Pancakes
Calories: 269 | Total Fat: 3 g | Total Carbs: 23 g | Total Protein: 35 g(Makes 1 Serving) Ingredients: 1/4 Cup Dry Oats 1/4
Buffalo Turkey Wrap
Oh yeah, it’s as good as it sounds! Ingredients: 1 Extreme Wellness Wrap (Precooked) Ground Turkey Franks Buffalo Hot Sauce Feta Cheese Diced Onion Shredded
Hummus Feta Chicken Wrap
This is one of Michelle’s Favorites! Ingredients: 1 Extreme Wellness Wrap (Precooked) Ground Chicken Franks Buffalo Hot Sauce Feta Cheese Balsamic Vinegar Olive Oil (a
Buffalo Ranch Beef Wrap
Gimme all the Ranch!! Ingredients: 1 Extreme Wellness Wrap (Precooked) Ground Beef Shredded Lettuce Ranch Dressing (I used Fat Free) Tomato Franks Buffalo Hot Sauce
Raspberry Feta Chicken Wrap
This is a “TLE” Favorite! Quick, easy & delicious! Ingredients: 1 Extreme Wellness Wrap (Precooked) Ground Chicken Marie’s Raspberry Vinaigrette Dressing Shredded Lettuce Feta Onion
Beef Avocado Hummus Wrap
Did someone say AVOCADO?! Ingredients: 1 Extreme Wellness Wrap (Precooked) Lean ground beef Shredded Lettuce Avocado Cherry Tomatos Hummus of your choice Franks Buffalo Hot
No Bake Energy Bites
Awesome snack during the day! Ingredients: 1 Cup Oatmeal 1/2 Cup Almond Butter 1/2 Cup Honey 1 Scoop Protein Powder 1 Tsp Vanilla 1/4 Cup
PB Granola Pudding Filled Pancakes
Loaded in protein & did someone say PEANUT BUTTER? Ingredients: 1/3 Cup Egg Whites 1/3 Cup Cashew / Almond Milk 1/4 Cup Oats (Measured Raw,
Cranberry Cottage Cheese
Great afternoon snack w/ slow digesting protein! #Winning Ingredients: Cottage Cheese (I used low fat) Sugar Free Jelly (Flavor of your choice) Cranberries Directions: This