Ditch the Dreadful
Meal Plan
The Ladies Edge is a sisterhood of women who are on a mission to live life to the fullest. Founded by head coach, Michelle Bishop, we have chosen to delete our calorie counting apps, burn our meal plans, and learn the truths about food that has set us free from the bondage of a “plan” forever. While working out for only 23 minutes per day, we have learned to make peace with ourselves, both physically and mentally, and have finally found the fierce confidence we’ve always longed for.